You Might Be Here Because:
- You look capable on the outside but feel exhausted underneath
- You suspect ADHD, burnout, anxiety, or chronic overwhelm may be playing a role
- You’re successful at coping on the outside, but struggling internally
- You’re tired of being hard on yourself
- You want practical support, not just generic advice
Services
Coaching Psychology
Combines evidence-based psychological knowledge with practical coaching approaches that support meaningful personal and professional growth.
ADHD - Informed Support
Many people reach a point where they begin questioning whether ADHD, executive functioning difficulties, chronic overwhelm, burnout, or emotional exhaustion.
Supervision
Professional supervision for psychologists, therapists, coaches, frontline staff, wellbeing practitioners, and other helping professionals.
Workshops & Training
I provide psychologically informed workshops, reflective practice spaces, training, and wellbeing support for organisations, teams, charities, educational settings, and frontline services.
Meet Dr Clare Stone
I’m Dr Clare Stone, a Chartered Counselling & Coaching Psychologist, HCPC-registered practitioner, and founder of Dr Stone Elevate.
For over 17 years, I’ve supported people experiencing overwhelm, anxiety, burnout, trauma, self-doubt, life transitions, and the ongoing pressure of trying to keep everything together. My approach combines evidence-based psychology with compassionate, practical support that helps people better understand themselves and create meaningful, sustainable change.
I have specialist experience working with trauma, emotional wellbeing, neurodivergence, ADHD-related challenges, and complex life experiences, including extensive work within homelessness and frontline support services.
Many of the people I work with appear highly capable on the outside, yet internally feel exhausted, overwhelmed, disconnected, or emotionally depleted.
Through coaching psychology, supervision, and psychologically informed support, my aim is to help people move away from shame, survival mode, and constant self-criticism, and towards greater self-understanding, confidence, balance, and emotional wellbeing.
Sessions are available online across the UK, with limited in-person appointments available in Stepps, Glasgow.
You Don’t Need To Have Everything Figured Out Before Reaching Out
Reaching out for support can feel difficult, especially when you’re already overwhelmed, emotionally exhausted, constantly overthinking, or used to putting everyone else’s needs first.
Whether you’re looking for coaching psychology, ADHD-informed support, professional supervision, or a space to better understand yourself and move forward with greater clarity, support is available in a way that feels compassionate, practical, and manageable.
Dr Stone Elevate offers compassionate, evidence-based support designed to help you feel more grounded, more self-aware, and less alone in what you’re carrying — without pressure to be perfect first.
Book An Appointment Today
Dr Stone Elevate was created from the belief that psychology should not only help people survive difficulties, but also help them understand themselves more clearly, build healthier patterns, and create lives that feel more manageable, meaningful, and aligned with who they are.
Sessions and services are available online across the UK, with limited in-person appointments available in Stepps, Glasgow.