Psychology-Informed Coaching & Support — Available Online Across the UK & In-Person in Stepps, Glasgow
Dr Stone Elevate offers psychology-informed coaching, ADHD-informed support, supervision, and wellbeing services both online across the UK and in-person from a calm and welcoming space in Stepps, Glasgow.
The aim is to provide support that feels accessible, flexible, professional, and easy to engage with — particularly for people who may already be managing overwhelm, emotional exhaustion, busy schedules, burnout, executive functioning difficulties, or competing life demands.
Online Sessions
Secure Online Sessions Across the UK
Most sessions are currently offered online via secure video appointment, allowing support to remain accessible regardless of location.
Online sessions are available to adults across:
- Glasgow
- Edinburgh
- Scotland
- London
- Wider UK locations
Many clients find online sessions:
- more flexible and accessible
- easier to fit around work and family commitments
- less overwhelming than travelling
- helpful for conserving energy during periods of burnout or emotional exhaustion
- supportive for maintaining consistency and routine
Sessions are primarily delivered via:
Microsoft Teams, with VSee available as a secure backup platform if required. Both platforms are chosen with consideration for:
- reliability
- accessibility
- professional standards
- confidentiality
- GDPR compliance
- secure video communication
You will receive clear joining instructions in advance of your session.
In-Person Sessions
The Wellbeing Rooms — Stepps, Glasgow
Limited face-to-face appointments are currently available on Wednesday mornings from The Wellbeing Rooms in Stepps, Glasgow.
The practice is based within a calm, welcoming, and professionally designed therapeutic environment intended to feel supportive, comfortable, and psychologically safe for clients attending in person.
The location is accessible from Glasgow and surrounding areas, with:
- nearby free parking available at Blenheim Avenue
- additional on-street parking nearby
- public electric vehicle charging points close to the building
- Stepps train station within short walking distance
- regular bus routes along Cumbernauld Road
- convenient access from the M80 motorway
Accessibility Information
Please note that the rooms are located on the first floor and are accessed via stairs only. Unfortunately, there is currently no lift access available, which may make the venue unsuitable for individuals with significant mobility difficulties or step-free access requirements.
Where accessibility needs make in-person sessions difficult, secure online sessions remain available across the UK via Microsoft Teams or VSee.
Location Details
183A Cumbernauld Road
Stepps
Glasgow
G33 6EZ
Accessibility & Flexibility
I understand that reaching out for support can already feel difficult when you are overwhelmed, emotionally exhausted, burnt out, anxious, or struggling to keep up with daily demands. My aim is therefore to make accessing support feel as straightforward, manageable, and flexible as possible.
Online sessions can often help reduce:
- travel stress
- time pressures
- sensory overwhelm
- logistical barriers
- energy demands
This can be especially beneficial for individuals experiencing burnout, executive functioning difficulties, anxiety, ADHD-related challenges, or chronic overwhelm.
Which Option Is Right For Me?
Some people strongly prefer the comfort and convenience of online sessions, while others value the experience of meeting face-to-face.
Both options offer the same psychologically informed, compassionate, and collaborative approach.
If you are unsure which format may suit you best, this can also be discussed during an initial enquiry or consultation.
Take The First Step
You do not need to have everything figured out before reaching out.
Whether you are feeling overwhelmed, emotionally exhausted, burnt out, questioning whether ADHD may be playing a role, or simply looking for psychologically informed support to help you move forward differently, support is available in a way that feels compassionate, practical, and manageable.
Sessions and services are available online across the UK, with limited in-person appointments available in Stepps, Glasgow.